An Express Health Information Website
An Express Health Information Website
Having a plumped and hydrated skin is everyone’s dream and dealing with a dull looking, dry skin is not less than a nuisance especially when you have to deal with the problem of skin dryness even during winters. In addition to having more wrinkles and a tighter, duller appearance, dehydrated skin can also result in under-eye circles. All skin types …
What many in the fitness world don’t realize is that yoga is not just a form of stretching. Yoga, although it involves stretching, is a series of isometric contractions combined with a conscious breathing pattern. Done right, yoga can not only increase your flexibility and potentially prevent injury, but it can also help you increase your range of motion and …
Rheumatism is a term fading from everyday use; most medical professionals use the phrase “rheumatic diseases” to describe the group of conditions which affect the body’s joints and connective tissues. Rheumatic diseases usually result in pain and stiffness in these joints.
Unfortunately, there is no cure for rheumatic disease (with the exception of …
How to keep Your skin hydrated? Hydration is essential for keeping healthy, radiant skin, and there are several methods to accomplish it. Hyaluronic acid is a powerful tool you can use to take care of your skin. This amazing substance is found naturally in our bodies. It helps to attract and hold on to water, which makes it a great …