There are hundreds of diets with all kinds of methodologies for weight loss. Whether you are looking for new recipes to keep your carbs down or you want to try something to help your heart, the right type of diet for you should work long-term. Otherwise, you won’t be able to keep up with your
Withania somnifera is a plant native to the local Indian subcontinent from the nightshade family. They are commonly referred to as Ashwagandha, Indian ginseng or winter cherries (not mistaken for Physalis alkacengi). It is a genuinely little bush with little light green blossoms, basil leaves, and red berries. It formed with a carrot or ginger,
Ayurveda is the sister science of yoga, and has been used for thousands of years to heal the body. Ayurveda uses many ancient techniques, including herbs, panchakarma, and identifying the doshas in a person by taking their pulse and asking them a series of questions. Especially for postpartum moms, there are certain herbs used in
Dry Cough Home Remedies: How to Cure Dry Cough at Home A natural reflex, cough helps to clear up the throat and lungs of irritants. Usually, occasional dry cough is not a cause for concern. However, a persistent increase in coughing can be a signal of an underlying medical condition that can be more serious.
Look at any natural Indian skincare brand and neem will be a major ingredient. A traditional remedy in Ayurvedic practices, neem has long been considered sacred and a symbol of good health. Although traditionally used as a topical paste from the plant’s fresh leaves, homegrown neem oil is pressed from the fruits and seeds of
From one-day flu to a more chronic ailment, almost all of us are heavily dependent on modern medicines, hoping them to provide us with a complete cure. We see quick results and let ourselves get caught up in the chain of always turning to these medications even for the slightest discomfort. However, it isn’t hidden
Introduction of Ginseng Ginseng has been used for a long time in alternative medicines. It is a short plant with slow growth. It has three main types. Fresh ginseng, white ginseng, and red ginseng. Fresh ginseng is harvested before 4 years, whereas white ginseng takes 4 to 6 years to grow, and red ginseng takes
Turmeric health benefits go all the way back to ancient India. Turmeric is a yellow, culinary spice widely used in Southeast Asia. Recent research reveals why this herb is such a powerful healer due to its turmeric anti-inflammatory and anti-oxidant properties. The medical ingredients present create many Turmeric Health Benefits. What is Turmeric? Turmeric is
Here we have listed amazing Health Benefits of Neem leaves. It is useful for multiple problem related to Skin, Hair, Blood etc… Neem – a word that may make the uninitiated say, “eh?” But neem is rapidly gaining popularity for its many health applications. Neem is a species of evergreen tree native to India, where all
The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main health benefits of Tulsi (Basil). The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main
Strep throat is a very common problem, driving countless individuals to see a doctor for antibiotic treatment. But as with virtually all other problems, no drugs are required for strep throat treatment. The tissue inside the throat is highly susceptible to bacteria and foreign microorganisms and can be infected very easily because the air we
The wampi, or even wampee, (Clausena lansium) is really a citrus relative indigenous to southeast Asia and it is very well modified for most of Florida. This deep green evergreen tree actually reaches heights of approximately thirty feet about the same spread and blooms within the later winter, generating scrumptious groups of fruit throughout the
Here we have listed top 10 super-foods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
