Are you highly interested in deepening your practice of yoga and taking it to the next level? Then sign up for a 200 hour yoga teacher training in Rishikesh India to also give a great start to your teaching career. In addition, discover the person within you as you delve deep into meditation and connect
Have you been to Rishikesh in India for a yogic journey? If you haven’t then this voyage will be a new and different escapade to try out when you want to take a break. And if you have visited Rishikesh earlier, then you will want to visit it again! So why not plan a trip
While yoga has been an age-old practice that has become a lifestyle choice for many, in contemporary times it is considered an excellent form of exercise. Losing weight and staying fit are two of the most common objectives of practicing yoga. So, then, can yoga also help lose belly fat? Definitely. Read on to know
Here we have listed top 10 superfoods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet. The overall health of your eyes depends on certain nutrients such as vitamins A and C, bioflavonoids, carotenoids, omega 3 fatty acids, minerals and antioxidants.
