There are 12 different poses to do in a Surya Namaskar and you’re known to have finished a complete round when you’ve performed two consecutive sets. The simple Surya Namaskar that has been practiced in India for years has recently found a whole lot of takers.And if you want a good start to your day,
Here we have listed top 10 super-foods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
