The 200 hour yoga teacher training course in Rishikesh India is a basic course that prepares aspiring yogis to become professional yoga teachers with an overall knowledge on asanas as well as other aspects of yoga. Real meaning of yoga The common perception of yoga is limited to asanas which is actually not the case.
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full word simply refers to the physical practice of yoga postures to create balance. Hatha is designed to align and calm the body mind and spirit in
Do you want to step into this transformational travel and change your own life also? Subsequently yoga school in Rishikesh is your very best means to achieve that. Wondering how? Yoga — a field The significance of discipline in your life is unquestionably manifold. Obviously, area forms the center of the smooth performance of our
There are many different types of meditation that you can try. All of them have benefits and it’s really a matter of personal choice which ones you enjoy and get the best effects from. Most styles of meditation involve focusing your mind on one idea or activity, such as your breath or a sound, and
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar ______________________________________________________________________ Do feel you really have the willingness and passion burning deep within to become an inspirational yogi and guru teaching others the philosophy of yoga ? Do you wish to take an indepth insight into the
If you look at the human body and its functioning closely, you’d see what a marvel it is. Everything is so well-knit together that the body is able to function efficiently. One of the most spectacular things about the systems present in the body is that we are endowed with certain processes which naturally help