Had there been a chance to unfold the mysteries and find a treasure box; we would have delved right in, isn’t it? So, when you know that Ayurveda has not one, but many healing rewards, then why not dive right in? There is nothing to lose, only to gain! In the contemporary world, where the exploration choices are many but the decisions are still pending; here is a chance for you to open up your eyes and visit this mystical world of hidden powers. Yes, we are still talking about Ayurveda!
Adopting Yoga and Ayurveda
Keeping your health on the back gate is not a wise thought especially when you know that the consequences will hit you hard; if not now, then maybe sooner than expected. Being aware of that, as intelligent human beings, we must keep our body healthy; stay fit, and enjoy this life to the fullest. This state of being can be achieved by adopting Yoga and Ayurveda into your lives.
Ayurveda means the “science of life”, it is the oldest healing method which has continued for more than 3000 years. The medicinal properties it inherits in the herbs and plants have been used by people to reduce their pains, illnesses, and various diseases for centuries now. The internal and external effects of these magical treatments have empowered the authentic nature of people by fixing their mind, body, and soul.
Life energy linked to your health
Life energy is directly or indirectly linked to your health; for example, if your mind, body, and soul are harmonized, you have good health but if they are not aligned, then your health gets disrupted. The Ayurveda culture has been bestowed upon us by the teachings of Vedas, without which the scientific world would have lost their companionship with the spiritual world.
Ayurveda principles are based on the concept of three doshas; Vata, Pitta, and Kapha. The human body falls sick if any of these doshas are not in order. The healing powers of Ayurveda give longevity with magnificent treatments and therapies to renew body and mind. If the mind is calmer and centered then the body naturally heals much faster, and the Ayurveda massages, oils, and other activities relax and rejuvenate the mind.
Treatments like Panchkarma, weight loss, detoxification, and cleansing contributes to healing you from the inside. The five basic procedures in Panchkarma are Vamana, Virchana, Basti, Nasya, and Raktmokshana. They help in purifying the whole body by eliminating the toxins, which is the ultimate purpose of mostly all Ayurveda procedures. There are many benefits of Ayurveda in which the power is manifested within like with by gaining fast metabolism, improved digestive system, relieving stress, hypertension and body pains, and treating illnesses like Diabetes. So, only Ayurveda has the unique power to heal any health issue with their age-old or ancient therapies. Along with Ayurveda; Yoga, Meditation, Pranayama ensure a healthier lifestyle.
Unique power of Ayurveda
The unique power of Ayurveda is a blend of many rejuvenating activities that de-clutters the mind, making it relaxed by flushing out the negativities. Other treatments like Shirodhara, Abhangya, stress management, anti-aging and beauty treatments are also a part of the cleansing process in Ayurveda. In this blog, the power that we are talking about throughout is the inner-wisdom and holistic living by lighting up the divine energy in you. This is achieved with spiritual intelligence by uplifting yourself above from the single perspective to a much broader or rather a third perspective.
Use this knowledge of Vedas, Upanishads, and other sacred scriptures to your benefit and embark upon a yogic lifestyle to live a peaceful, happier, contented, and fulfilled life. Raise your vibrations by detoxifying your soul from the worldly woes and stay true to your authentic self by spreading the positive vibes.
Take a stand for your health, for your opinions, and stay calm when others try to break your ambient environment. This can be learned through Yogic and Ayurvedic practices as the mental, physical, and emotional self are chained together with a thing called- love! Become a source of abundance, of light and let go of the dark by using the universal energies which are sprinkled via nature. Let the power of Ayurveda heal you completely so that you become a medium to heal others. After all, it’s divine wisdom.