Category: Pregnancy

Pregnancy (or gestation) is calculated as 40 weeks and starts from the first day of your last menstrual period.

Pregnancy is one of the most important yet stressful times of a woman’s life. No matter if it is your first experience or not, the stress levels an expectant mother endures is beyond comparison. It is important that you take […]

Are you mentally prepared to be pregnant? How do you ensure you have good psychological health during the prenatal period? In most cases, people mainly focus on physical factors such as eating the right foods but forget to prepare themselves […]