The lower back is a sensitive area for many people. There can be many causes of lower back pain and the most common factors are weak core and poor posture from sitting in one position all day. It is important to figure out the cause of the pain so that it can be addressed as
From one-day flu to a more chronic ailment, almost all of us are heavily dependent on modern medicines, hoping them to provide us with a complete cure. We see quick results and let ourselves get caught up in the chain of always turning to these medications even for the slightest discomfort. However, it isn’t hidden
Asanas , mantra chanting, meditation ,pranayama . Do these terms and more such terms lure you ? Do you feel that there is more yet to explore other than these terms , that you want to learn further. Do you want to learn and then share the yogic knowledge to others around ? Then how
A gorgeous grin is infectious, radiating health, warmth, and happiness, and nowadays, more people have smile makeovers. It’s become quite common for people to have cosmetic dental treatments designed to enhance the appearance and often the function of teeth. The result is usually a brighter, whiter, more flattering and youthful smile. These days you don’t
Almost every person uses salt in order to season food. But not many of us actually know the real benefits of the common salt for improving skin, nails, hair, and teeth. For centuries, women have used it as a secret weapon. Salt has a healing effect on the skin and with its help, you can
Pink eye (aka conjunctivitis) is an inflammation or infection of the conjunctiva (the mucous membrane that layers your eyelid and surface of the eye). The membrane is usually clear but gets red and swollen when an infection or irritation occurs. Pink eye can affect one or both eyes to any age group. It lasts for
Having healthy dental habits is extremely important for your health. Taking proper care of your teeth and protecting them so that they can serve you for a long time is not only an aesthetic issue. Your oral health affects a slew of other areas of your body and to avoid health complications, you should do
Have you heard about all the myths that exist about fruit and vegetable juices? Do you think that, in this way, they can lose their most significant properties and nutrients? Or, on the contrary, are you one of those who think they can take advantage of smoothies? Well, this time, we will talk a little
Cannabis is a very versatile substance. It can be smoked as a joint, infused into essential oils, turned into concentrate and even cooked into some delicious and healthy recipes. The cannabis plant has a lot of advantages and health benefits and incorporating it into food is an excellent and even more robust way for the
Ayurveda is the oldest system of healthcare. If we imbibe it into our lifestyle, it provides an invaluable treasure of health and longevity. We have all heard about Ayurvedic herbs or medicinal herbs that store in enormous health benefits. One such herb is Giloy, also known as the queen of all herbs. Giloy or Guduchi
Here we have listed top 10 super-foods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
