Pregnancy brings with it all sorts of unexpected problems, and for many women, it is their skin that suffers. However, even the strangest changes in skin related to pregnancy are natural – and typically transient – so read on to brace yourself and plan for the next nine months. Skin Changes During Pregnancy Pregnancy carries
The road to recovery and sobriety is a long and hard journey, riddled with trials and tribulations. Besides the obvious challenge of overcoming the mental and physical symptoms of withdrawal, you will also have to consider the financial costs. If you’ve decided to work towards your sobriety, don’t let financial burdens overwhelm or dissuade you. Many
Vaping has become very popular in the last couple of years. One of the reasons for its success is because people replaced their traditional cigarettes with modern vape devices such as vape pens, vape mods and Suorin Air vaporizer pods. Additionally, with the growing popularity of CBD and its legalization in most countries, many are
The second chakra, also known as Svadhisthana, or sacral chakra. This chakra covers the region of the reproductive organs and lower abdomen and back. As an intuitive, I see this as the emotional center of the body. This is the chakra that stores the information around how we are feeling, and what is going on
If you’ve ever noticed a clump of hair in the drain, or if you’re concerned about the effects of aging, you might have thought about the root causes of hair loss. Hair loss is experienced by millions of people every year—especially older men—and it can make you less satisfied with your appearance, less confident, and
Choosing a dentist to get a full dental implant is not an easy task. It would be best if you think through before relying on a dentist. It is not like walking into a Walmart store and getting things done. When it is about your health, you need to take it seriously. Also, you cannot
When people talk about seasonal affective disorder (SAD) or depression, the focus is usually on adults who suffer from these conditions. However, an increasing number of adolescents and children are diagnosed with depression in various ways. The Anxiety and Depression Association of America estimates that between 6% and 8% of adolescents aged 12 to 17
Suffering from disrupted sleep and insomnia is very common for people who are also suffering from chronic pain. These two conditions are often closely related, with one easily influencing the other. If you have chronic pain in your back or joints, for instance, then it can be very hard to get to sleep and stay
Yoga is not any other exercise that you take simply because you want to burn a few calories. This activity goes beyond your physical wellness. It mainly focuses on your spiritual and emotional being to help you cleanse your mind and do away with stress, tension, and depression. The best part is that with technological
A workout is a great way to build muscle and to achieve the look that you want. If you have been hitting the gym but have not achieved the desired results it could be due to your pre-workout routine. A pre-workout routine is essential to all of us because it helps maximize the things you
The 200 hour yoga teacher training course in Rishikesh India is a basic course that prepares aspiring yogis to become professional yoga teachers with an overall knowledge on asanas as well as other aspects of yoga. Real meaning of yoga The common perception of yoga is limited to asanas which is actually not the case.
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full word simply refers to the physical practice of yoga postures to create balance. Hatha is designed to align and calm the body mind and spirit in
Here we have listed top 10 super-foods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
