Health Benefits of Surya Namaskar
There are 12 different poses to do in a Surya Namaskar and you’re known to have finished a complete round when you’ve performed two consecutive sets.
The simple Surya Namaskar that has been practiced in India for years has recently found a whole lot of takers.And if you want a good start to your day, what better than the Surya …
Top Boxing Workouts to Help You Reduce Fat from Thighs for Women
Boxing is known as a top tier calorie-burning workout. For a very long time, boxing was known just as another combat game that most people used for self-defense. However, as time passed, the mainstream media endorsed boxing as a workout plan. Now models, actors, and singers from around the world show off their boxing skills, and sportswear brands use boxing …
Bye Bye Body Fat – Health Tips Express
Getting rid of excess weight can be a difficult task that requires patience, perseverance, and a strong desire to succeed.
The best way to said bye bye body fat means lose weight is to change your eating habits, lifestyle, and exercise habits rather than relying on diet plans and slightly overweight supplements.
In addition, there are a number of simple …