Why is Kundalini Yoga Dangerous?

Learn why Kundalini Yoga is considered dangerous. Explore the risks, intense experiences, and precautions to take for a safe and balanced practice.

Adriene Mishler Net Worth

Adriene Mishler, the popular yoga instructor and founder of Yoga with Adriene, has an estimated net worth of approximately $2 million.

Yoga Teacher Training in Thailand

Embark on a transformative journey with our Yoga Teacher Training in Thailand. Dive deep into yoga philosophy, practice, and teaching methods amidst serene Thai landscapes.

10 Benefits of Corporate Yoga Classes

In this ultra-modern fast-paced corporate lifestyle, many of us frequently find ourselves stuck within the relentless cycle of deadlines, conferences, and high-pressure situations. The demands […]

Health Benefits of Meditation

In the fast-paced world we inhabit, finding moments of tranquility and inner peace can be a challenge. Meditation, an ancient practice that has withstood the […]

Tips to Lose Belly Fat with Yoga

While yoga has been an age-old practice that has become a lifestyle choice for many, in contemporary times it is considered an excellent form of […]

Yoga School in Rishikesh

Do you want to step into this transformational travel and change your own life also? Subsequently yoga school in Rishikesh is your very best means […]

Strategies for Workplace Wellness

In 2022, it’s clear that employees are looking for more than a paycheck. Given that we spend much of our lives working, it’s critical that […]

Health Benefits of Surya Namaskar

There are 12 different poses to do in a Surya Namaskar and you’re known to have finished a complete round when you’ve performed two consecutive […]

Why is Online Yoga to be Practiced Now?

The coronavirus pandemic has changed almost everything. Everyone is at home to keep themselves protected against the deadly virus. During such times, maintaining good health […]

Yoga Myths Debunked

While yoga originated from India with suggested regions, including the Indus Valley Civilization around the 3300-1900 BCE, it has expanded and grown all over the […]

Online Yoga for Stress Management

Yoga is not any other exercise that you take simply because you want to burn a few calories. This activity goes beyond your physical wellness. […]

Best Ways To Be More Mindful In Yoga

Being mindful in yoga teacher training in rishikesh India takes constant practice. Being mindful is an everyday conscious-effort to challenge negative thoughts by replacing them with positive, more-curious, and more peace-driven connections.

Yoga Poses to Boost Your Immune System

When one talks about practicing yoga poses for immunity, this is one yoga asana that helps boost the immune system. Certain yoga positions can help support, balance and boost the immune system.