Have you been to Rishikesh in India for a yogic journey? If you haven’t then this voyage will be a new and different escapade to try out when you want…
Asanas , mantra chanting, meditation ,pranayama . Do these terms and more such terms lure you ? Do you feel that there is more yet to explore other than these…
"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita To realise these beautiful words in practicality, visit Rishikesh in India and enrol…
The 200 hour yoga teacher training in Rishikesh India is a basic course that prepares aspiring yogis to become professional yoga teachers with an overall knowledge on asanas as well…
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar ______________________________________________________________________ Do feel you really have the willingness and passion burning deep…
While yoga has been an age-old practice that has become a lifestyle choice for many, in contemporary times it is considered an excellent form of exercise. Losing weight and staying…
Have you ever thought about doing yoga at home? It may sound difficult as it will require you to spare some time every day from your daily schedule and you…
Do you want to step into this transformational travel and change your own life also? Subsequently yoga school in Rishikesh is your very best means to achieve that. Wondering how?…
In 2022, it’s clear that employees are looking for more than a paycheck. Given that we spend much of our lives working, it’s critical that we feel motivated, challenged, and…
There are 12 different poses to do in a Surya Namaskar and you're known to have finished a complete round when you've performed two consecutive sets. The simple Surya Namaskar…
The coronavirus pandemic has changed almost everything. Everyone is at home to keep themselves protected against the deadly virus. During such times, maintaining good health becomes difficult. This is why…
While yoga originated from India with suggested regions, including the Indus Valley Civilization around the 3300-1900 BCE, it has expanded and grown all over the world. Today, you will find…
There are a lot of reasons why individuals select to begin in this universe of Yoga and this allure fundamentally comes from every single head. A large portion of the…
Yoga is not any other exercise that you take simply because you want to burn a few calories. This activity goes beyond your physical wellness. It mainly focuses on your…
Yoga is one of the best ways to relax the mind and body. It also takes quiet and concentration to practice, which is why you need a designated yoga room.…
With a rich history spanning 5,000 years, yoga has long been regarded as a beneficial mind and body practice that can improve your health. Rooted in ancient Indian philosophy, yoga…
Going for a tantra yoga retreats in Bali, Sweden, Norway, Australia is the best way you can distract yourself from everyday stresses. Yoga offers a good way to breathe, helping…
The second chakra, also known as Svadhisthana, or sacral chakra. This chakra covers the region of the reproductive organs and lower abdomen and back. As an intuitive, I see this…
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full word…
Want to rejuvenate your mind, body, and spirit? Learn the many benefits of taking time away from your life to go on a tantra yoga retreats Bali. In the U.S.…
There are many different types of meditation that you can try. All of them have benefits and it’s really a matter of personal choice which ones you enjoy and get…
If you look at the human body and its functioning closely, you’d see what a marvel it is. Everything is so well-knit together that the body is able to function…
The lower back is a sensitive area for many people. There can be many causes of lower back pain and the most common factors are weak core and poor posture…
Are you highly interested in deepening your practice of yoga and taking it to the next level? Then sign up for a 200 hour yoga teacher training in Rishikesh India…
Being mindful in yoga teacher training in rishikesh India takes constant practice. Being mindful is an everyday conscious-effort to challenge negative thoughts by replacing them with positive, more-curious, and more peace-driven connections.
When one talks about practicing yoga poses for immunity, this is one yoga asana that helps boost the immune system. Certain yoga positions can help support, balance and boost the immune system.