Fish-Oil

Health Benefits Fish Oil

Fish oil is a dietary source of omega-3 fatty acids, derived from oily fish tissues. The fishes do not produce omega-3 fatty acids but they accumulate them by eating micro-algae…
Naturally-Prevent-Osteoporosis (1)

Naturally Prevent Osteoporosis

To prevent osteoporosis naturally, you need to take some steps. Osteoporosis is common among women. However osteoporosis can be prevented by.. It is common knowledge that women are prone to…
Health-Benefits-Of-Dark-Chocolate3

Health Benefits Of Dark Chocolate

Scientists have recently discovered many positive health benefits you can receive from eating this decadent treat. Dark chocolate is a psychoactive food, containing over 300 chemical elements. This means that…
Ayurveda-massage1

Can Children Use Light Therapy?

When people talk about seasonal affective disorder (SAD) or depression, the focus is usually on adults who suffer from these conditions. However, an increasing number of adolescents and children are…