Tofu has a history of 2000 years. Since the effect of soybean on health itself is an active topic of debate, tofu also has to face all the same questions. Tofu is a hero in the world of controversies on […]
A Grip Like a Vise: Grip Strength Training Tips
Forearm muscles aren’t just helpful to provide the perfect handshake. Strengthening your grip is crucial to be able to lift heavier weights in the gym with tough moves such as pull-ups or deadlifts. Therefore, gaining an improved grip is the […]
9 Reasons Why Your Gut Health Is Important For Achieving Beautiful Skin
Your general health, particularly the condition of your skin, including the existence of spots, inflammation, eczema, and rosacea, can be significantly impacted by having an unhealthy stomach. The bacteria in your intestines, known as the gut microbiome, have an impact […]
Common Symptoms Of Tooth Decay
The most common symptoms of tooth decay are a bad taste and/or bad smell in the mouth, chewing or jaw pain, or some tenderness or swelling around the tooth. These symptoms may appear suddenly, or they may be preceded by […]
Benefits of a Handheld UVB Phototherapy Lamp
Phototherapy is a popular medical treatment that improves different health conditions with the help of UV light. A handheld UVB phototherapy lamp is one of the common ways of carrying out a phototherapy session in your home. This treatment is […]
Reasons Why Yoga and Creative Writing Work Together
Yoga is one of the most impressive techniques of mind relaxation and detoxification. Origins of yoga date back more than 5000 years ago in modern-day India. Yoga is used for many purposes, for example, stress and anxiety relief, musculoskeletal disorders, […]
Explore Holistic Healing With Nature In This Monsoon
Get drenched in the hues of nature this monsoon and indulge in the holistic healing of yoga teacher training in Rishikesh and Ayurveda. Monsoon is the time when one can witness nature in its full glory. It is the period […]
Healthy Foods for a Diet-Friendly
More than 70 percent of Americans say their New Year’s resolutions are about weight loss or getting healthier. People have the most success keeping weight off and staying healthy when they change their eating habits instead of going on a […]
Best Yoga Teacher Training in Rishikesh India
Have you been to Rishikesh in India for a yogic journey? If you haven’t then this voyage will be a new and different escapade to try out when you want to take a break. And if you have visited Rishikesh […]
200 Hour Yoga Teacher Training in Rishikesh India
Asanas , mantra chanting, meditation ,pranayama . Do these terms and more such terms lure you ? Do you feel that there is more yet to explore other than these terms , that you want to learn further. Do you […]
How To Lower Cholesterol in 7 Days
Changing something as important as your cholesterol might seem an insurmountable task. Here we have given seven day-by-day tips to help you on your way. Your husband has been diagnosed with high cholesterol and has been advised to follow a diet low […]
200 Hour Yoga Teacher Training & Yoga School in Rishikesh
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita To realise these beautiful words in practicality, visit Rishikesh in India and enrol for a yoga teacher training program in Rishikesh and you […]
200 Hour Yoga Teacher Training Course in Rishikesh India
The 200 hour yoga teacher training in Rishikesh India is a basic course that prepares aspiring yogis to become professional yoga teachers with an overall knowledge on asanas as well as other aspects of yoga. Real meaning of yoga The […]
Yoga School in Rishikesh – Yoga Teacher Training Course India
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar ______________________________________________________________________ Do feel you really have the willingness and passion burning deep within to become an inspirational yogi and guru teaching others […]
Tips to Lose Belly Fat with Yoga
While yoga has been an age-old practice that has become a lifestyle choice for many, in contemporary times it is considered an excellent form of exercise. Losing weight and staying fit are two of the most common objectives of practicing […]
5 Simple Yoga Asanas to Start Your Practice at Home
Have you ever thought about doing yoga at home? It may sound difficult as it will require you to spare some time every day from your daily schedule and you are probably not sure about where to start. Fear of […]
Yoga School in Rishikesh
Do you want to step into this transformational travel and change your own life also? Subsequently yoga school in Rishikesh is your very best means to achieve that. Wondering how? Yoga — a field The significance of discipline in your […]
Tips to Get Fair Skin Naturally
Here You can Get All Simple, Cheap & Easy Tips to Make your Skin Fair & Shiny. fairness tips: How to get fair skin naturally at home by home remedies.
Strategies for Workplace Wellness
In 2022, it’s clear that employees are looking for more than a paycheck. Given that we spend much of our lives working, it’s critical that we feel motivated, challenged, and supported professionally. Offer anything less, and you’re likely to discover […]
Onions Can Do These Miraculous Things
Rarely has anyone spoken of the true magic that onion does to our body, and let us tell you — it really does! This seemingly simple bliss of nature is a strong warrior when it comes to battling numerous diseases, […]
Tips for Healthy Hair and Skin
Remember that the most important factors that decide the quality of your skin and hair are your genes and family history, your nerves and emotions, and your immune system. Here we have listed some tips for your healthy hair and […]
The Surprising Truth about Ultra-Low-Fat Diet That You Should Know
In the dictionary of fitness influencers, fat is the only enemy. In fact when they look at their body or their diet their only aim is to reduce the fat content to a minimum. There is no doubt that fat […]
Best Exercises for Diabetics
Life as a diabetic is tough. Diabetes is one of those diseases that put many constraints on the lifestyle of an individual. Exercise is one of the things, which can immensely help a diabetic, but only a Type-2 diabetic as […]
Top 10 Tips for Heart Healthy Exercise
Activities as Exercise Can Help Your Heart To get heart-healthy benefits, you need to get your heart rate up, there are dozens of activities you can do to help your heart. Whether it is a structured exercise program or just […]