Avocados, or also called alligator pears, are a fruit that belongs to the Lauraceae, a flowering plants family which also includes camphor, cinnamon and bay laurel. Avocados are also considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, &
Are you looking for general physicians in Kolkata for you or your family members? Don’t know how and where to start? If this is the case, then this article is the answer to your queries. After you read this article, you will know how to choose the best physicians to solve the medical issues of
Dates is a fruit that can be consumed directly without addition of any other ingredient. It is a great substitute for sugar. Dates can provide lot of health benefits. Dates are high in iron content and fluorine. Dates are rich source of vitamins and minerals. Consuming dates regularly can help to lower cholesterol and keep
Capsicum is a vegetable which comes in colors like green, red and yellow. They are rich in vitamin C and vitamin A and used to treat different diseases. Capsicums are helpful in the treatment of cardiovascular diseases, diabetes, common cold, digestive problems and infections. Capsicum is a vegetable that comes in an exciting range of
Being as healthy as you can be isn’t always easy. The world is full of temptation and even when you’re trying hard, you might end up picking up unhealthy habits. The good news is that while it will take a bit of an effort to stay healthy, it’s not going to be rocket science –
Yoghurt is rich in potassium, calcium, protein and B vitamins, including B-12. Research shows yoghurt strengthens and stabilizes the immune system. Read more benefits… Yogurt is now the fastest-growing food segment in America. This is largely thanks to Greek yogurt, a thicker, creamy variety that delivers the same nutrients with less fat than its non-Greek counterparts. In
Green tea acquires a prestigious place among soft beverages and it is one of the foremost things that come to the mind when the topic is anti oxidants. Within a short time, it has made billions of fans around the world and many lovers of normal tea have switched on to green tea, due to
Have you been to Rishikesh in India for a yogic journey? If you haven’t then this voyage will be a new and different escapade to try out when you want to take a break. And if you have visited Rishikesh earlier, then you will want to visit it again! So why not plan a trip
Not all women experience sciatica in pregnancy the same way. For some, when the sciatic nerve is irritated, pain will originate in the lower back region and run along the back of the thigh, all the way down to your foot. Others may only experience discomfort around the lower back and buttocks. Whichever category you fall
Tofu has a history of 2000 years. Since the effect of soybean on health itself is an active topic of debate, tofu also has to face all the same questions. Tofu is a hero in the world of controversies on its good and bad effects. Here are some interesting facts about Tofu. Tofu is a
Here we have listed top 10 superfoods for your Eyes. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet.
There are many people who suffer from poor eyesight, distorted vision, or have difficulty in seeing objects close or from a distance. Well with age, the problem in eyes can be justified but today even small kids are also having different kinds of eye problems. Taking proper care of your eyes plays a vital role in keeping them healthy and here you must not forget the importance of proper diet. The overall health of your eyes depends on certain nutrients such as vitamins A and C, bioflavonoids, carotenoids, omega 3 fatty acids, minerals and antioxidants.
