Heart-Healthy-Exercise

Top 10 Tips for Heart Healthy Exercise

Activities as Exercise Can Help Your Heart To get heart-healthy benefits, you need to get your heart rate up, there are dozens of activities you can do to help your heart. Whether it is a structured exercise program or just part of your daily routine, all physical activity adds up. It’s easy to follow these […]

Health-Benefits-Of-Coconut-Oil-261124283156449

Health Benefits Of Coconut Oil

Coconut oil is not only great for your hair but for your overall health as well. Here are a few wonders that coconut oil does for you. Coconut oil health benefits have been known for centuries in traditional cultures in tropical parts of the world. Many cultures used coconuts and coconut oil not only as […]

Cure-Cracked-Feet2

How To Cure Cracked Feet or Heel Quickly

Cracked feet or fissures of the feet are a sign of lack of proper foot care. The skin on our feet is usually dry as there are no oil glands in the skin of the feet. Over exposure, lack of moisturizing and medical condition can cause dry feet and cracked feet. Though the problem of […]

Wearable-Artificial-Kidney-May-Replace-Dialysis

Wearable Artificial Kidney May Replace Dialysis

Researchers have conducted a clinical trial of a prototype of this type of device, which would allow patients to be mobile and untethered, unlike conventional dialysis sessions A wearable artificial kidney may be a viable dialysis technology that can give people with end-stage kidney disease the freedom to move around during treatment, according to the […]

during-pregnancy2

Benefits of Exercise During Pregnancy

Exercising during pregnancy is a difficult topic and many people are unsure whether it’s a good idea or not. Vigorous exercise should be avoided, but there are some Benefits & Challenges Of Exercising While Pregnant. However, there are risks involved and you need to consider the downsides too. So, should you be exercising while pregnant? […]

Basil-(Tuls )-Leaves-Health-Benefits

Basil ( Tulsi ) Leaves Health Benefits

The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main health benefits of Tulsi (Basil). The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main […]

New-method-may-fix-a-Broken-Heart

New method may fix a Broken Heart

Stanford scientists have found a type of cell in a growing heart that could repair damaged coronary arteries. Stanford scientists have found a type of cell in a growing heart that could repair damaged coronary arteries, a discovery that could lead to new heart disease treatments. Coronary artery disease is the leading cause of death […]

Home-Remedies-to-Get-Rid-of-Sun-Spots-on-Skin

Home Remedies to Get Rid of Sun Spots on Skin

Are you worried about sunspots on your face and other parts of your skin? Well, we have some best home remedies for you to get rid of those darkened spots caused by direct, prolonged exposure to ultra violet (UV) rays of the sun. A lot of adults envy the skin of babies because their skin […]

Pumpkin

How To Make Pumpkin Ice Cream Pie

Just when you thought pumpkin pie couldn’t get any better, along comes this recipe. The original recipe calls for toffee sauce and chocolate-almond bark, but, looking to make things simple, I left it as is. Click on the link on the bottom to find the instructions for those toppings. Ingredients: Crust: 12 Whole graham crackers […]

Surya-Namaskar

Health Benefits of Surya Namaskar

There are 12 different poses to do in a Surya Namaskar and you’re known to have finished a complete round when you’ve performed two consecutive sets. The simple Surya Namaskar that has been practiced in India for years has recently found a whole lot of takers.And if you want a good start to your day, […]

Workout-with-Dumbbells1

5 Minutes Simple Arms Workout with Dumbbells for Women

Looking good in a dress doesn’t just mean you need to have a tight core but also you need to have toned arms. Most people think that a toned arm will just help with the strength and look good, but it is much more than that. Having stronger arms means you have to lift your […]

Boxing-Workouts

Top Boxing Workouts to Help You Reduce Fat from Thighs for Women

Boxing is known as a top tier calorie-burning workout. For a very long time, boxing was known just as another combat game that most people used for self-defense. However, as time passed, the mainstream media endorsed boxing as a workout plan. Now models, actors, and singers from around the world show off their boxing skills, […]