New method may fix a Broken Heart

Stanford scientists have found a type of cell in a growing heart that could repair damaged coronary arteries. Stanford scientists have found a type of cell in a growing heart that could repair damaged coronary arteries, a discovery that could […]

Health Benefits of Surya Namaskar

There are 12 different poses to do in a Surya Namaskar and you’re known to have finished a complete round when you’ve performed two consecutive sets. The simple Surya Namaskar that has been practiced in India for years has recently […]

Do Resistance Bands Actually Work?

The Fitness world is continuously getting better. It is evolving as the technology is getting better. With the help of this technology, the health and fitness industries are helping people to stay fit and manage their tough and hectic routines […]

Dandruff – Symptoms and Causes

Dandruff, the minute white particles of skin, is more of a symptom than a real disease. At what time individuals use the term “dandruff”, they have the propensity to refer to these white scales that draw together around hair partings; […]

Why is Online Yoga to be Practiced Now?

The coronavirus pandemic has changed almost everything. Everyone is at home to keep themselves protected against the deadly virus. During such times, maintaining good health becomes difficult. This is why the digital modes serve to be a great means to […]

Yoga Myths Debunked

While yoga originated from India with suggested regions, including the Indus Valley Civilization around the 3300-1900 BCE, it has expanded and grown all over the world. Today, you will find yoga practitioners worldwide, and as a group of mental, physical, […]

Online Yoga for Stress Management

Yoga is not any other exercise that you take simply because you want to burn a few calories. This activity goes beyond your physical wellness. It mainly focuses on your spiritual and emotional being to help you cleanse your mind […]