Let’s be real. Walking into your very first yoga class can feel a little strange. You take off your shoes, everyone seems to know what they’re doing, and suddenly the…
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Cherries are one of the very low calorie fruits; yet are rich source of nutrients, vitamins, and minerals. Both sweet as well as tart Cherries are packed with numerous health…
Here are some ways to induce labour naturally if you have passed the 38-40 weeks in pregnancy. To get rid of this feeling and help you feel better, here are some ways to induce labour naturally.
Have you used the Essilor Kappa edger in your practice? We'd love to hear about your experiences! Share your thoughts in the comments below and help fellow eyecare professionals make the best choice for their needs.
Discover the teacher in you and discover your true self as well through a motivational and inspirational 200 hour yoga teacher training course in Rishikesh.
When one talks about practicing yoga poses for immunity, this is one yoga asana that helps boost the immune system. Certain yoga positions can help support, balance and boost the immune system.
American Academy of Sleep Medicine has just released, for the first time, its recommendations for how much sleep do children and teens should get to avoid health risks.