Discover the incredible advantages of Temru or Pahari Neem. Known for its medicinal properties, this plant aids in skincare, digestion, immunity, and overall wellness.
Watermelon, with its vibrant pink flesh and refreshing sweetness, is a beloved summertime treat enjoyed by people worldwide. However, this juicy fruit is more than just a delightful way to…
As the world becomes more conscious of the importance of natural and organic foods, a growing interest in foraging wild edibles has emerged. Among the gems hidden within nature’s bountiful…
Crisp, refreshing, and versatile, cucumbers are a beloved addition to salads, sandwiches, and even skincare routines. Beyond their delightful crunch and high water content, cucumbers are packed with an array…
One of the best ways to clear your body of all the junk and give yourself a healthier energy boost is through a fresh fruits/vegetables detox. Read on to learn…
Remember that the most important factors that decide the quality of your skin and hair are your genes and family history, your nerves and emotions, and your immune system. Here…
Life as a diabetic is tough. Diabetes is one of those diseases that put many constraints on the lifestyle of an individual. Exercise is one of the things, which can…
Activities as Exercise Can Help Your Heart To get heart-healthy benefits, you need to get your heart rate up, there are dozens of activities you can do to help your…
Researchers have conducted a clinical trial of a prototype of this type of device, which would allow patients to be mobile and untethered, unlike conventional dialysis sessions A wearable artificial…
The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main health benefits of Tulsi…
Are you worried about sunspots on your face and other parts of your skin? Well, we have some best home remedies for you to get rid of those darkened spots…
Just when you thought pumpkin pie couldn’t get any better, along comes this recipe. The original recipe calls for toffee sauce and chocolate-almond bark, but, looking to make things simple,…
There are 12 different poses to do in a Surya Namaskar and you're known to have finished a complete round when you've performed two consecutive sets. The simple Surya Namaskar…
Getting rid of excess weight can be a difficult task that requires patience, perseverance, and a strong desire to succeed. The best way to said bye bye body fat means…
Losing weight is not much of a problem or an impossible task. All you have to do is follow a proper diet plan and do some physical exercise or martial…
Dandruff, the minute white particles of skin, is more of a symptom than a real disease. At what time individuals use the term “dandruff”, they have the propensity to refer…
The coronavirus pandemic has changed almost everything. Everyone is at home to keep themselves protected against the deadly virus. During such times, maintaining good health becomes difficult. This is why…
While yoga originated from India with suggested regions, including the Indus Valley Civilization around the 3300-1900 BCE, it has expanded and grown all over the world. Today, you will find…
The shape of the human body is mainly dependent on human activities. People focusing on exercise on a regular basis are heavily blessed to have the most attractive body shape.…
There are a lot of reasons why individuals select to begin in this universe of Yoga and this allure fundamentally comes from every single head. A large portion of the…
Yoga is not any other exercise that you take simply because you want to burn a few calories. This activity goes beyond your physical wellness. It mainly focuses on your…
Yoga is one of the best ways to relax the mind and body. It also takes quiet and concentration to practice, which is why you need a designated yoga room.…
With a rich history spanning 5,000 years, yoga has long been regarded as a beneficial mind and body practice that can improve your health. Rooted in ancient Indian philosophy, yoga…
Going for a tantra yoga retreats in Bali, Sweden, Norway, Australia is the best way you can distract yourself from everyday stresses. Yoga offers a good way to breathe, helping…
Withania somnifera is a plant native to the local Indian subcontinent from the nightshade family. They are commonly referred to as Ashwagandha, Indian ginseng or winter cherries (not mistaken for…
The second chakra, also known as Svadhisthana, or sacral chakra. This chakra covers the region of the reproductive organs and lower abdomen and back. As an intuitive, I see this…
When people talk about seasonal affective disorder (SAD) or depression, the focus is usually on adults who suffer from these conditions. However, an increasing number of adolescents and children are…
Suffering from disrupted sleep and insomnia is very common for people who are also suffering from chronic pain. These two conditions are often closely related, with one easily influencing the…
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full word…
With the advancement of science, everything we want is just one call or click away. You can now get healthcare service at your door. Old aged people and children are…
There are hundreds of diets with all kinds of methodologies for weight loss. Whether you are looking for new recipes to keep your carbs down or you want to try…
Now that the new year is upon us, it’s time for you to get out your resolution list. Is getting healthier in the upcoming year one of your resolutions? It…
Want to rejuvenate your mind, body, and spirit? Learn the many benefits of taking time away from your life to go on a tantra yoga retreats Bali. In the U.S.…
There are many different types of meditation that you can try. All of them have benefits and it’s really a matter of personal choice which ones you enjoy and get…