Discover the incredible advantages of Temru or Pahari Neem. Known for its medicinal properties, this plant aids in skincare, digestion, immunity, and overall wellness.
Watermelon, with its vibrant pink flesh and refreshing sweetness, is a beloved summertime treat enjoyed by people worldwide. However, this juicy fruit is more than just a delightful way to…
As the world becomes more conscious of the importance of natural and organic foods, a growing interest in foraging wild edibles has emerged. Among the gems hidden within nature’s bountiful…
Crisp, refreshing, and versatile, cucumbers are a beloved addition to salads, sandwiches, and even skincare routines. Beyond their delightful crunch and high water content, cucumbers are packed with an array…
One of the best ways to clear your body of all the junk and give yourself a healthier energy boost is through a fresh fruits/vegetables detox. Read on to learn…
Bananas are a popular fruit that is enjoyed by people all over the world. They are known for their sweet taste, easy-to-peel skin, and convenient portability. But did you know…
Having a plumped and hydrated skin is everyone’s dream and dealing with a dull looking, dry skin is not less than a nuisance especially when you have to deal with…
What many in the fitness world don't realize is that yoga is not just a form of stretching. Yoga, although it involves stretching, is a series of isometric contractions combined…
Discover the natural goodness of papaya! Explore its health benefits, promoting radiant skin and lustrous hair. Elevate your well-being with papaya's nutritious wonders.
How to keep Your skin hydrated? Hydration is essential for keeping healthy, radiant skin, and there are several methods to accomplish it. Hyaluronic acid is a powerful tool you can…
Stress can contribute to sleep problems, including difficulty falling asleep, staying asleep, or getting restful sleep. Stress activates the body's "fight or flight" response, which can make it difficult to relax and fall asleep.
Foot problems are more common than you may think. One in five people will experience a foot problem in their lifetime. Foot problems can range from minor conditions, such as…
Red clover is a wild herb and member of the legume family. Other notable legumes include beans, soybeans and peas. Here are 6 health benefits of red clover. Cancer Prevention…
Sunflower seeds come from the big round center of the sunflower, which turns throughout the day to follow the course of the Sun. Sunflowers began to be used over 5,000…
To prevent osteoporosis naturally, you need to take some steps. Osteoporosis is common among women. However osteoporosis can be prevented by.. It is common knowledge that women are prone to…
Scientists have recently discovered many positive health benefits you can receive from eating this decadent treat. Dark chocolate is a psychoactive food, containing over 300 chemical elements. This means that…
Tofu has a history of 2000 years. Since the effect of soybean on health itself is an active topic of debate, tofu also has to face all the same questions.…
Forearm muscles aren't just helpful to provide the perfect handshake. Strengthening your grip is crucial to be able to lift heavier weights in the gym with tough moves such as…
Your general health, particularly the condition of your skin, including the existence of spots, inflammation, eczema, and rosacea, can be significantly impacted by having an unhealthy stomach. The bacteria in…
The most common symptoms of tooth decay are a bad taste and/or bad smell in the mouth, chewing or jaw pain, or some tenderness or swelling around the tooth. These…
Phototherapy is a popular medical treatment that improves different health conditions with the help of UV light. A handheld UVB phototherapy lamp is one of the common ways of carrying…
Yoga is one of the most impressive techniques of mind relaxation and detoxification. Origins of yoga date back more than 5000 years ago in modern-day India. Yoga is used for…
Get drenched in the hues of nature this monsoon and indulge in the holistic healing of yoga teacher training in Rishikesh and Ayurveda. Monsoon is the time when one can…
More than 70 percent of Americans say their New Year's resolutions are about weight loss or getting healthier. People have the most success keeping weight off and staying healthy when…
Have you been to Rishikesh in India for a yogic journey? If you haven’t then this voyage will be a new and different escapade to try out when you want…
Asanas , mantra chanting, meditation ,pranayama . Do these terms and more such terms lure you ? Do you feel that there is more yet to explore other than these…
Changing something as important as your cholesterol might seem an insurmountable task. Here we have given seven day-by-day tips to help you on your way. Your husband has been diagnosed…
"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita To realise these beautiful words in practicality, visit Rishikesh in India and enrol…
The 200 hour yoga teacher training in Rishikesh India is a basic course that prepares aspiring yogis to become professional yoga teachers with an overall knowledge on asanas as well…
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar ______________________________________________________________________ Do feel you really have the willingness and passion burning deep…
While yoga has been an age-old practice that has become a lifestyle choice for many, in contemporary times it is considered an excellent form of exercise. Losing weight and staying…
Have you ever thought about doing yoga at home? It may sound difficult as it will require you to spare some time every day from your daily schedule and you…
Do you want to step into this transformational travel and change your own life also? Subsequently yoga school in Rishikesh is your very best means to achieve that. Wondering how?…
In 2022, it’s clear that employees are looking for more than a paycheck. Given that we spend much of our lives working, it’s critical that we feel motivated, challenged, and…